Mornin' y'all...I'm writing this super early today. I just finished up my workout and I'm eating my breakfast - overnight oats...yummy! Right now its very dark outside and rainy. The temps have FINALLY dropped and hopefully they'll stay here! I'm so ready for Fall and Winter y'all... So today's workout was HIIT 20 and Stretch 10 from the Turbo Fire schedule. I followed that up with Tone It Up's Sandcastle Workout and some much needed foam rollin'. Tonight is football so I won't have any extra time to do any workouts - gotta get it in early!
So I'm going to leave you with this...I saw the other day and it really has made me think. It's not just for "students" it's for all of us. We can all learn from this message.
If you read my previous blog, you'll already know that I woke up at 4am today...YES 4 A.M. You might be asking yourself, "Stephanie, why the hell are you waking up that early?!" After listening and watching Eric Thomas yesterday I was motivated to get things done. I don't want to be broke anymore...
So what the heck does one do when she wakes up that early? Here you go:
12pm: lunch (eggwhite omelette with ham & slice of provolone / homemade refried beans / salsa / bag of veggies (cucumbers, cherry tomatoes, orange bell pepper) & kombucha)
9pm: snack (i froze a chobani champions yogurt and added some dark chocolate chips)
10pm: snack - AGAIN (handful of dark chocolate chips)
So what are your dreams? What's the life you wanted to have but haven't made the decisions to get it? Why haven't you bought that dream home or that dream vacation? Are your kids going to college with the help of loans because you weren't able to afford putting away a little money for a fund?
These are all questions I have struggled with. Struggled with facing the reality that I haven't saved for college, we aren't in our dream home yet, I don't have the "job" that I would ideally want to be in. So how do I plan to make these dreams a reality?! By sharing what I believe are the best health/fitness products. Are you into health/fitness? Who isn't? WE all want to live a healthy fit life and we want our families to do the same. So why not ask me what I do...I DARE YOU!
In the meantime, I leave you with this video...
"don't cry to give up, cry to keep going..." ~ Eric Thomas