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Thursday, August 11, 2011

OFF TRACK...and getting back on :)

So we went on vacation for a week and a half to FLORIDA! We spent 5 days at Disney World and then drove down to Miami to visit family. It was AH-MAZING and we had an awesome time...so much fun that we didn't want to come home. It started raining in Miami on our way to the airport and when we got on the plane...I like to say that Miami was crying because it didn't want us to leave. Wishful thinking...

So you can only imagine how much "bad for you" food was consumed by this one chica. No journaling was done since I left for vacay! At Disney you got a dessert with every lunch and dinner. Needless to say we had lots of sugar! Time to get back on track and eat better...

This weekend I'm going to re-read the Tone It Up diet plan and get down and dirty with it. This chica needs to get places with her weightloss. Once you start eating bad, it's so hard to go back to eating good for you foods. 

I also started Chalene Johnson's Turbo Fire and I LOVE IT! This has to be the best workout I've done in a LONG while. I'm actually excited to do it everyday. And everyday it is challenging, but Chalene has a way of keeping you going. She's amazing!

I successfully completed my 30 day challenge of no sodas for July...YAY ME!! I have had soda since then, but didn't even enjoy it. I've come across a flavored water that I'm really enjoying that is taking the place of the soda factor...it's LaCroix - you should check it out. It's natural sparkling water with no calories, sugar, or sodium...can't ask for more than that. Apparently, they have a coconut flavor too and I need to find that one. I love coconut!!

My next challenge is to get off this sugar/sweets issue I have. I tried to start for August, but that was an epic fail immediately. I think I'm going to transition myself into this challenge starting late August and go full force for September!

If you want to join me in any of my challenges just let me know. I would love to have a partner or two or even more!


Steph ;)