It's Monday, the beginning of the week! I know lots of us dread this day because it usually means that we have to go back to work or school. We should probably think of Mondays as a chance to start anew and make the most of the coming week.
Today's Food Log
7:00 am: chocolate Shakeology w/1 c of unsweetened vanilla almond milk, 1 Tbsp peanut butter
10:45 am: 3, 4-inch multi-grain pancakes (Krusteaz's brand)
12:45 pm: Salad - spinach, romaine, cherry tomatoes, cut up chicken breast, a small amount of croutons, small amount of parmesan cheese, 1/4 c of black beans, peach pineapple chipotle salsa, 1/4 of a hass avocado
3:30 pm: Pure Protein Chocolate Chip protein bar
8:00 pm: Bush's Chicken: 1 wing, 1 cup fried okra, 1 biscuit w/gravy
9:00 pm: 1 cup Pineapple kombucha
Unfortunately, I DID NOT exercise today :(
See ya manana!
Steph
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