So I was thinking…we have to do things in baby steps in order to accomplish any goals – right?! So I need to focus my thoughts on doing that with my weight loss journey too. In the past I’ve just been looking at the big picture and I think that is what messes me up and I get frustrated because I don’t lose what I want by a certain date. Five pounds at a time is what I’m striving for…and I’m going to do it! As Under Armour would say “I WILL”!
I also need to start drinking Shakeology on a daily basis. I’m going to alternate drinking it for each meal – so one day I’ll have it with breakfast, the next for lunch and then dinner. Hopefully this will also contribute to losing the pounds and toning up. I need me some muscle action!
I tore it up at the gym last night – hadn’t been in a long while. Probably since December some time. My cardio has definitely suffered since my foot injury. I started P90X2 January 1st and there isn’t a lot of cardio in that so I felt like I needed to go back to cardio. Which is why I went back to doing Turbo Fire and I’m having a great time. I look forward to waking up and working out now…NO MORE EXCUSES ;)